Gym 1

Lower body Equipment

Belt Squat

Abducter / adductor

Hack Squat / Leg press

Hip Thrust

Bear Squat

Leg Extension / Hamstring Curl

Donkey Kick

Multiple Squat Racks

Upper body Equipment

Multiple Bench Presses with all angles

Machine Bench Press

Multi-angle fixed bench press

Freemotion incline press

Plate loaded peck deck

GHD / HPD & Incline row

H-PND

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Free motion shoulder press

Lateral / rear delt raise

tricep extension

⬇️Other Equipment and accesories⬇️

multi-benches & Dumbells 5-150lbs

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8 stack with 250lb stacks

multiple boxing bags

multiple turf accessories

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