Learn to really box.
Real coaching from a champion, not a cardio class with gloves on. Come throw your first combos on the house. Your first class is free. Ages 14 to 99.
Trained by Niko Afuhaamango.
No autopilot, no glorified bag class. Niko is a multi-belt champion and an undefeated fighter with a flawless record and over 10 years of competitive experience. He teaches the real craft: footwork, defense, combinations. First-timers are welcome and so are fighters.
- Footwork & stance
- Defense first
- Combinations
- Sparring when you're ready
Three levels. One craft.
Beginner
First-timers and anyone learning the fundamentals the right way. Footwork, balance, mobility warmup, proper form punch by punch, basic combos, pad rounds, light bag work. No sparring, controlled technique only.
Intermediate
For athletes who know the basics and want to sharpen timing, power and ring movement. Combination flow, head movement, mitt rounds on accuracy, controlled partner drills.
Advanced
Serious athletes and competitive boxers. High-intensity mitt rounds, advanced drills for timing, power and accuracy, sparring, and conditioning to prep for real rounds.
One pass. Everything in.
80 classes a month and free 24/7 access to the entire gym.
Bring a friend to boxing. Pay $20 less. Every month.
You get $20 off your monthly boxing rate for every person you bring in, for as long as they stay a member. No cap until your boxing is free. Month to month only.
🥊 Your first class is freeFriends you bring in