Real coaching from a champion, not a cardio class with gloves on. Come throw your first combos on the house. Your first class is free. Ages 14 to 99.
No autopilot, no glorified bag class. Niko is a multi-belt champion and an undefeated fighter with a flawless record and over 10 years of competitive experience. He teaches the real craft: footwork, defense, combinations. First-timers are welcome and so are fighters. Ages 14 to 99.
Ready to start? Book your free class and find out where you stand.
Book a Free Class With Niko
We run beginner, intermediate, and advanced classes. You train in the level that fits where you are right now.
For first-timers and anyone learning the fundamentals the right way. Footwork, balance, and mobility warmup. Proper form taught punch by punch. Basic combos and defensive moves. Pad rounds with Niko on correct mechanics. Light bag work and conditioning. No sparring, controlled technique only.
For athletes who know the basics and want to sharpen timing, power, and ring movement. Combination flow work. Head movement and defensive sequences. Mitt rounds with Niko on accuracy and timing. Controlled partner drills. Bag work and explosive conditioning.
For serious athletes, competitive boxers, and fighters heading to tournaments or nationals. High-intensity mitt rounds. Advanced drills for timing, power, and accuracy. Sparring, controlled or competitive. Bag work on power placement and volume. Conditioning to prep for real rounds.
Boxing membership includes 80 classes a month and free 24/7 access to the entire gym, so you can take classes and train, strength, the boxing area, the floor, everything.
No experience, no gear, no problem. Book your free class, meet Niko, and find out why our people keep coming back. Welcome to the Family.
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