Hey I'm Jake I've got a 9 year background of extensive Bodybuilding and Body Recompositions through:

- HITT Style training

-German Metric Volume Training

Come get a killer session with me and lets get those results you want!

For any Question feel free to Contact the message button on this screen or Come by the front Desk!

Bodybuilding and power lifting are my main projects. I mainly stick to the "high intensity" type training that was perfected by Dorian Yates and Mike Mentzer with great results.

We will put together a program that is a combination of bodybuilding and powerlifting moves to obtain the greatest results. But the bottom line is you have to be willing to put in the work. 

For any Question feel free to Contact the message button on this screen or Come by the front Desk!

I am certified through the national strength and conditioning association as a personal trainer and have a precision nutrition Lvl 1 coaching certification. I have extensive knowledge and experience in speed/power development for athletes, strength training, mobility training, as well as nutrition. Health and fitness are two things that I value most. My mission is to help others build strong and healthy bodies to take on the demands of their life. Great responsibility and care is taken when it comes to coaching and designing a plan for you but your desire will ultimately determine your success. My services include one-on-one and small group training sessions as well as nutrition guidance.

Please contact me for a consultation at:

Phone: 409-692-4438